By Theresa Crabtree
MAYAN MESSAGE DAY 83
Akbal 5 Befriending Your Dragons
I am Akbal and I welcome you this day as we share more of our knowledge with you. Be it known that this knowledge is already embedded within you; we are here simply to help you retrieve what you have buried. You can think of us as maps guiding you to the buried treasure that lies within yourself.
Many of you on the Earth surface have suffered traumatic episodes that have caused you to build walls of protection. The brain is only capable of experiencing a certain amount of trauma before it will regenerate itself in order to survive or maintain sanity. This is why the phenomenon of multi-personalities occurs to those who have experienced repeated traumas. When the brain is unable to continue to receive horrendous stimuli, it will fragment itself in ways that allows the human to continue to live until healing occurs. We are here to assist you with that healing process.
Although the vast majority of you are not classified as being schizophrenic, many of you live with an entire wardrobe of costumes that you have created in order to function in your world. Let us say that you experienced severe trauma as a child. For many, it was sexual abuse by a trusted adult. In order to cope with repeated abuse, you played mind games with yourself. Perhaps while the abuse was occurring, you mentally left your body and pretended you were elsewhere, perhaps at a carnival. Each time the act was repeated, you mentally returned to the carnival.
Your brain does not know the difference between reality and fantasy; it responds in exactly the same manner whether you are physically performing an activity or whether you are visualizing the event in your mind. As you grow older, whenever the perpetrator or another touches you in the same manner, your mind automatically goes to the carnival.
As you grow into maturity, these wounds may lie dormant. Then comes the time when you begin dating. One night, passion arises and even though the scenario is more loving, the actions are very similar to those you encountered as a child. Those dormant wounds now fester and rise to the surface.
Often, the pain was so intense that the childhood abuse has been erased from the conscious mind. Perhaps you and your new beau cannot understand why you pull away. You may think it is strange that this event makes you think of a carnival. As you grew up, you hated to go to carnivals, yet never understood why. In many cases, it takes years of assistance from trained professionals or a hypnotist to uncover sexual abuse. Eventually, you may discover the relationship between sex and carnivals.
Along with the trauma of the abuse itself, as a child you set up belief codes that people can’t be trusted, sex is painful and shameful, you may feel irresponsible for allowing this to have happened repeatedly, guilt if you found it stimulating, that you are a sinner, a victim or numerous other beliefs. This is the base upon which you built your life. We are here to assist you in discovering those basic belief codes.
Although many of you have not had experiences of this magnitude, negative events in your life have caused you to create many belief codes based on fear and pain. By finding these codes, facing the fears and learning to release the emotional blocks you have created, you have a chance to rebuild your life built on love and trust. This is when the magic happens in your life. This is also a time of great healing on other levels: physical, mental, emotional and spiritual. You will then be able to create your life the way you wish it to be, when your base is love, not fear.
Every Message is designed to assist you in facing your fears and dismantling the walls of protection you no longer need. It is our pleasure to be of service to you in this regard. Are you ready to release some of the traumas that have created these wounds? If so, let us begin by simply relaxing.
Get into a comfortable position and begin to relax your muscles. Whether you start from your head to your toes or vice versa, it does not matter. Do whatever is comfortable for you. Take a deep breath in while focusing on one set of muscles, such as your toes. When you exhale, feel your toes relaxing. Some people find it helpful to contract their muscles on the inbreath and relax them on the outbreath. Use whatever method works best for you, with all your muscles, taking a couple of minutes to do so.
When you have finished, begin breathing in a normal pattern. Place your attention on your heart and begin to build up a sense of love and gratitude with each inbreath. Upon exhalation, release any tension or negative thoughts that arise. After a few moments, begin to visualize yourself sending love and gratitude to specific persons, events or simply send your love to the universe and Creator. Continue to breathe love into your heart for a couple of minutes until you feel a deep sense of peace come over you. As you practice this relaxation technique, eventually you will find you have less negative thoughts.
Next, call upon your Higher Self to guide you. I welcome you to call upon me, as well. My goal is to be the mirror for you; a safe place where you can look deep inside yourself and find the hidden shadows that are ready to come to the light. Know that no harm will come to you. We are here to support you. Those with deep traumatic wounds, we suggest you begin with less hurtful situations until you are certain you can handle the emotions that rise to the surface.
It may be helpful for you to have a friend with you when you move into the deeper wounds. Ask the friend to sit with you, silently. They have no role other than to be with you, if you are afraid to do this alone. It is imperative that this friend makes no judgments nor gives advice. The purpose of this exercise is for you to create new belief codes based on what is right for you. Many times friends and family give advice they think is right for you, yet it may not be for your highest good.
Let us continue with today’s exercise. You have completed the breathing and gratitude exercises, which now has you feeling relaxed and in a higher state of joy than when you started. Now, go within and pull out one issue that is bothering you. This can come from a childhood event or something that is more recent.
Aloud or in your mind, define the problem in a manner such as this, “Every time someone suggests I should do something, I feel resistant. Why do I do this and how can I stop this behavior?” Allow your mind to wander and pay attention to memories or thoughts that arise.
As you allow memories to flood into your consciousness, you may have strange images. Many times your brain catalogs events into groups or archetypes. An archetype is a symbol, representing something from reality. Dragons sometimes evoke feelings of being powerful. In this example, you see yourself as a dragon, powerful and in control. When others suggest things to you, the dragon reacts because it does not like others to tell it what to do; this makes the dragon feel less powerful and so he reacts. The dragon may try to eat the other person (I am more powerful than you.), slash it with its tongue (hurtful words) or consume him with fire from its mouth (lashing out with pent up anger).
A key to unlocking the symbology of your personal archetypes is to pay attention to the feelings associated with them. It is a good idea to write down what you are seeing and the emotions attached to them during these meditations and in your dream state. After awhile, you will recognize patterns; this awareness of your personal symbology can be useful in healing your wounds and decoding your dreams.
We return now to the present moment. You now have a flood of images and emotions as you focus on the issue or question you have presented to your Higher Self for healing. Often, you will instantly get one or more answers to your question. Sometimes, it will come later during a chance meeting or overhearing a remark on the radio, etc. The clue to receiving guidance is to be open and expect an answer, even in the unlikeliest places.
As you gain trust in the process and as you begin to pay more attention to coincidences and synchronicities, you will find yourself able to find answers more readily. As you act upon these answers and integrate them into your life, you will find yourself gaining confidence and connecting with your Higher Self more readily. Know that no question and no problems are too small or trivial for us. Nothing you wish to experience is too big for us.
We are not bound by time frames; we exist in planes that have no clocks. We are not bound by bodies, so we are able to be in many places at one time. Do not feel constrained when asking for our help. Do not feel like you are overburdening us. We encourage you to build confidence in yourself and know that all knowledge is accessible to you and that you have the ability to create any experience you wish while on Earth.
We do ask that you always set the parameter that whatever you wish to experience is for your highest good and for the highest good of all concerned. This is imperative if you wish to grow in love and remain balanced. There are many who have discovered these truths and do not use them for the highest good of all. They are creating much havoc for you and the Earth. They, like you, will have to live with the repercussions for each of their actions. Build your integrity and use your gifts wisely.
When you are seeking to resolve issues from the past or present, focus on one issue at a time. Notice what arises: archetypal images, clear or vague memories and especially noting the emotions that arise. If you feel like crying, kicking or screaming, do so. Many times healing occurs from the act of expressing pent up emotions. Allow yourself to feel indignant, used, abused or whatever comes to your mind. It is better to beat up a pillow than to continue to fight with those you love over issues that are not important. Unresolved issues are generally at the heart of the emotions and frustrations that are happening in your current life.
There are several layers of emotions that need to be peeled in order to release the patterns and behaviors associated with deep-seated hurts. We will simply list a few of these today; we will go deeper into them throughout the year. Today, we wish to explain the process and allow you to begin working on problems you are ready to resolve. You can work on these problems yourself or with our assistance.
If you choose to use the Messages on a daily basis, you will eventually receive all the pieces you need to resolve every issue you have encountered. The goal is to free yourself from fears, habits and belief codes that no longer serve you and keep you locked away from a life filled with joy and peace.
The following are layers to address in order to change belief codes and heal wounds from past experiences.
Forgive your perpetrators.
Know that all persons are operating to the best of their ability, even though they may be choosing things that are not for the highest good for themselves and all concerned.
Allow all persons to be who they are, whether or not you are in agreement with their behaviors.
Release all judgment of people, places and events.
Release any feelings of victimhood.
Recognize the blessings in all situations, no matter how horrendous.
Change all negative thoughts aimed at yourself and others.
Stop re-telling stories that keep your unresolved issues alive.
Face buried fears and emotions and replace them with love.
As we study together each day, you will learn to deal with your painful memories and release emotions that have kept you in the role of victim. Like the dragon, you will learn to become empowered, and react more gracefully so you can live a life full of love and harmony. Many have overcome the most horrendous experiences contrived by man. You can do the same. It takes courage to face your dragons and befriend them. We are here to encourage and support you. Shed the belief codes that keep you enveloped in fear and negative thinking. Go forth today and renew yourself with feelings of hope, love and joy!
Selamet! Akbal 5
https://mayanmessages.wordpress.com/days-79-91/
~~~~~~~~
5D Spiritual Healing Team~ The First Contact Ground Crew Team ~For Personal Assistance In Clearing Your Energy Fields, raising your vibration, being the change you wish to see and the miracle or need assistance with 3rd Eye and Pineal gland clearing, opening, and strengthening, You can follow this link for details and to schedule one of these amazing services with us: http://5dspiritualhealing.com/
Mayan Messages ~ Befriending Your Dragons
No comments:
Post a Comment